THANK YOU FOR YOUR CONFIRMATION.
I’LL LET YOU KNOW WHEN IT’S LAUNCHED, AND, IF YOU ORDER YOUR COPY(IES) WITHIN 48 HOURS YOU’LL GET THE LOWER PRICE, £10+p&p.
IF YOU’D LIKE A SIGNED COPY DIRECTLY FROM ME, DROP ME AN EMAIL.
Here is a book you can go to if you are having one of ‘those days’, open up any page, and read something useful, funny or interesting to change your mood and your mind.
Nicola’s new book offers practical suggestions, tips and encouragement to un-peel the layers of thought patterns and feelings that can keep us from enjoying life to the full. The way our brains are programmed is described and illustrated with entertaining, often personal, stories.
Meditation, mindfulness, love, parenting, self-belief and overcoming fear and the effects of bullying are but a few of the topics included by this former life-long worrier and procrastinator. It’s all indexed, so if you have a particular problem you can find it easily.
“Thought provoking lessons to learn and unlearn on our way to living the best life we can – this book is indeed a book for a change.”
When the book is released in the spring of 2017, for the first 48 hours A Book for a Change will be available at the lower price of £10+p&p. You’ll get an email to tell you it’s now up for sale on Amazon or you can ask to get a signed copy direct from me.
This book is for learning and entertainment purposes only. The information provided in the book should not be used as a substitute for professional medical or psychological advice, diagnosis or treatment.