Come and find out something new to enhance your life.
If you require corporate training or coaching in all aspects of communication skills, diversity and fairness at work, investigation skills, combating stress, harassment and bullying, leadership, management and supervision (including dealing with problem behaviours), team-building, and well-being and laughter at work, email or call me on 07989 404112 now.
Nic Walker is a hugely gifted world-class change agent. Warm, powerful, intuitive, innovative, intelligent, she will delight and surprise you with a deep and profound learning experience that will be a whole lot of fun too. She is amazing! Go do some training with her … now.”
Kath Temple, Director of The Lifelong Learning Company, founder of the Happiness Foundation and Happiness Magazine
MEDITATION ROOM
Do you want help to meditate regularly? Every week we get together for just under an hour in non-religious guided mindful meditation. Mondays online, Tuesdays in person.
Beginners and experienced meditators welcome, so come and join in, and help your immune system’s balance.
Monday 27th March at 7.30pm online.
Tuesday 28th March at 7.30pm in Hilperton, BA14 7RL. Booking essential.
1 session – £7 with Paypal or 3 sessions for £18 in advance (cash or bank transfer)
I’m also offering a 5 Minute Meditation on the Resources page, along with a guided Gratitude Meditation, a Love Meditation and a Peace Meditation, and my YouTube channel with a free Bed Med Gold guided meditation and a Sun Med.
Contact me if an alternative time or day would suit you better to join in live on-line.
I really benefited from the forgiveness meditation and…I came up with issues I didn’t realise I needed to forgive! In fact that night I had an old reoccurring dream…but for the first time ever the dream had a satisfying conclusion.”
Diane Hill
I have to tell you that, after last Tuesday, I have had the most amazingly positive few days where everything has just ‘gone my way’! Thank you!”
Maggi Little, after joining in a meditation session on the Best You Can Be
Like us on Facebook Meditation Room Hilperton for hints and tips on meditating.
SOUND BATH
A gong sound bath involves you sitting or lying down and letting yourself be bathed in the sound waves from one or more gongs. It can be a very relaxing and even healing experience, as it’s reported that the resonance from the gong’s vibrations can ‘re-tune’ your own energy frequencies to your naturally healthy state. Even if you don’t feel the reported health benefits of being ‘re-tuned’, what a story to tell your friends! Thousands of people like you have enjoyed this wonderful experience, so don’t miss out, book now...read more.
You will need to bring something to lie on, a blanket and pillow, and some water. Alternatively, seating is provided. Gong Sound Baths are not recommended for people with tinnitus, HSP or in the first trimester of pregnancy.
PUBLIC SOUND BATHS
You’ve just missed one. Please email me so I can notify you when the next is on.
Email me to be alerted to the next public sound bath or to book me for your organisation/group/friends.
PRIVATE SOUND BATHING
for one or two people in Hilperton, near Trowbridge, Wiltshire
Come as often as you can for a regular top-up.
INTRODUCTORY OFFER – £30 per session (payment on per session basis not per person). £80 in advance for three.
Book direct via email or phone 07989 404112
A very powerful session which helped my mind to clear. I felt a positive release.” Sarah Davis
Helped clear my brain of all the thoughts and uncertainties and alleviated my anxiety.” A.Sawyer
BAREFOOT IN THE FIELD
If you’ve been feeling a bit depressed or down lately, you’re not alone. Isolating ourselves from others during these strange times has removed some of the variety and laughter we get from connecting with different people.
In light of this, we’ll be doing a #barefootinthefield stroll around the meadow. You can have all the benefits of connecting, talking and laughing with another human as well as a little gentle exercise. Walking barefoot upon the earth can help to reduce pain and inflammation, improve posture and sleep, and give you some free microbes and electrons!
Alternatively, you can walk silently, mindfully, and start to re-cultivate your connection with the beauty and awe of nature and joy.
We’ll be starting with the better weather.
Hilperton, near Trowbridge, Wiltshire.
Free
LAUGHTER ZOOM
Laughter has an enormous beneficial effect on us and our health – not only do we reduce our stress levels but we feel more relaxed, improve blood flow to our hearts, balance our immune systems and can even reduce pain. Laughter Room gives you space to embrace your inner-silliness, playfulness, spontaneity and exercise your laughter muscles based on the principles of Laughter Yoga.
You missed the last one, email me for the next!
Email to book sessions for you and your friends/group/club/colleagues/party.
“Went along for the first time last night and so pleased I did. Such a lovely friendly bunch, led by Nicola who excels in her profession… Still feeling the positive uplifting effects this morning.”
Dawn Charman
Email now or call 07989 404112 to reserve your place.
Aching after a great hour at Nic Walker’s Laughter Room last night.” And the following day: “Still bubbling today!”
Kathi Walker
Or book a bespoke session for your own group, like this Hen Do:
Thank you so much for the lovely photos and for the fantastic session. I’ve never done anything like that and I loved it. As did my beautiful hens.”
Lucy Rothwell
Like us on FaceBook Laughter Room Hilperton for a chuckle!
MINDFULNESS & MEDITATION TALK
Have you considered meditating? Scientific research into Meditation has shown that it reduces stress and prompts the body to produce DHEA, a chemical that helps regenerate cells, part of our innate healing system. But what does it involve and how do you do it? This evening’s exploration will look at its adoption by the western world as a therapeutic intervention. We’ll show you how to meditate and finish the evening with a mini meditation.
You’ve just missed one. Email to express your interest in the next, or get a group together yourself and book me to come along.
STARTING TO TAP – EMOTIONAL FREEDOM TECHNIQUE (EFT)
Do you have fears, phobias or old emotional issues you’d like to be rid of? Learn EFT, also known as Tapping. I am still amazed when I see this truly simple technique work so effectively. EFT involves tapping with your fingertips at certain points on your hands, face and body. People have tapped their way to overcome everything from phobias of spiders to fear of public speaking, and reduced trauma and feelings of stress using this procedure. EFT has also been proven to help weight loss. Read more in article on EFT here.
You’ve just missed one. Email me to express your interest in the next.
10.30am-3.15pm
Trowbridge, Wiltshire
£75
Thank YOU for a wonderful day. Both of us got so much out of it. I feel privileged to have attended such an informative but intimate class with you. The reason we made so much progress was due to the trust and feeling safe. Thank you for making that happen.”
Claire Stroud
Thank you I had a brilliant day, your enthusiasm is catching…I truly am a convert!…Ten out of ten to you and tapping! Thank you so much for an enjoyable and enlightening day.”
Marita Tjolle
TAPPING INTO YOUR BEST SELF (Advanced Emotional Freedom Techniques)
Want to know more? For those with some experience or knowledge of Tapping/Emotional Freedom Technique (EFT) already, a workshop in the truest sense. Come with your questions, problems and curiosity to learn more. You’ll experience:
- better set up phrasing
- tapping in positives
- telling a story technique
- mirror work
£75
£60 for those having completed Starting to Tap with me
I had a fantastic day…the course has given me a greater understanding of how I can improve myself and be the person I want to be.”Andrew Zuk
I would like say how much I thoroughly enjoyed the Tapping course I attended yesterday. I found it informative and very interesting and your knowledge, expertise and wonderfully relaxed teaching methods made the course a real delight to attend.”Frances Nevin
THE MAGIC OF YOUR INNER VOICE
Book via email or call 07989 404112
INTRODUCTION TO NLP
Postponed
Trowbridge, Wiltshire
Email to reserve a place or book an event for your group, or call 07989 404112 now. You can also download a recording of a live Intro To NLP training session on our resources page.
TRAIN YOUR BRAIN – THINKING POSITIVE
Nicola can be booked to come to your group or business, nationally and internationally, to run any event or talk.
To book email catalyst@nicwalker.com
or call 07989 404112
Please note – when you book and pay for an event there will be no refund if you cancel. Nicola may, at her discretion, carry over paid-for sessions until the next event. Joining instructions, including venue details, will be emailed out prior to the event when you supply an email address.
These events are for learning purposes only. The information provided in these events should not be used as a substitute for professional medical or psychological advice, diagnosis or treatment.