Last update: 12/7/2021 Below, you’ll find the links to some videos I’ve made especially for those feeling overwhelmed or anxious about coronavirus. They demonstrate techniques which have been proven to help people feel calmer....
by nicola · Published May 10, 2016
· Last modified August 16, 2026
Nicola Walker’s passion is the mind. Her curiosity about how the brain functions, and exploring how and why people do the things they do, drives her to constantly expand her knowledge to find the...
by nicola · Published February 7, 2014
· Last modified September 15, 2024
Phobias and fears can seriously limit what you feel able to do, but you don’t have to put up with them. EFT (Emotional Freedom Technique), NLP (Neuro-Linguistic Programming) and amygdala depotentiation techniques are just...
In that liminal space just before I fell asleep last week, I suddenly sat up in bed as I just knew exactly where to find something that I’d been searching for for over a... Read more →