CORPORATE WELLBEING AND STRESS Corporate wellbeing and stress management is a big issue. With budgets tight and staff levels pared to a minimum, you want happy, motivated, healthy people to produce great results, and...
by nicola · Published January 23, 2016
· Last modified June 28, 2023
Laughter really could be the best medicine! Ever had a really good laugh and felt fabulous afterwards? Well, science is catching up with you. Research suggests that laughter can be great for your physical...
In ‘A Book For A Change’ I try to describe some of my meditative experiences. It’s incredibly difficult. There simply are not words (at least, not in my vocabulary) that can adequately convey such... Read more →