Mental Health & Freedom
Have You Got The Lockdown Blues? Has your mental health been suffering during lockdown? This period of imprisonment in our homes the government decided was best for us has left it’s mark on lots...
Training, Coaching & Investigations
Have You Got The Lockdown Blues? Has your mental health been suffering during lockdown? This period of imprisonment in our homes the government decided was best for us has left it’s mark on lots...
Wobbles How can you help yourself get through lockdown? We’ve all had a few ‘wobbles’. Those days when we thought that we couldn’t do another moment. When getting up or getting dressed seemed like...
What a weekend – tennis, cricket, Formula 1, and in my case, sitting in traffic trying to get into, and then back out of, Kent! But it was such a pleasure whilst we were...