Category: Perseverance

carry on regardless

CARRY ON REGARDLESS

You know what it’s like when you are trying to make some kind of personal change for the better, I’m currently working on thinking more positively, and it just doesn’t seem to work. I...

60-80,000 thoughts a day

MEDITATION AND THOUGHTS

I was listening to an expert talking about the myths of meditation – the first being that you clear all thoughts from your mind. Duh! We have 60-80,000 thoughts a day. Jeez, no wonder...

you can do something different

HABITS

I’ve not written for a while, and I really don’t know where to start again. it had become a pleasurable habit, something to do between clients, classes and walking the dog at lunchtime. Settling...