My Old Dog Taught Me Some New Tricks!
Spotting A Pattern I was having a quiet moment of contemplation the other day about my dog who recently passed away. During his long illness, I nursed him diligently, adapting his diet, exercise, and...
Category: Change
SOUND BATH + INTENTION = CHANGE FOR THE BETTER
Sound Bath Recently, someone came for a sound bath, to be immersed in the resonance of the gongs and feel the frequencies of energy in her body. Before we started, I asked her whether...
Delta Waves, Your Brain & Your Inner Peace
It’s been a massively lovely learning weekend for me. I’ve been to a neuroscience conference in London to get the latest information about amygdala depotentiation and delta waves. And I’ve gained some wonderful insights...
Change your mind
Last night, I sat in the garden contemplating what I had learned from the presentations at a neuro-science conference this weekend. Lots of fascinating (for me) information about the functioning of brains and how...
CAN YOU LIVE HAPPILY EVER AFTER?
Everyone wants to be happy, like it’s an end goal, a permanent state. But is it? Can you live happily ever after? Or is it the case that everything changes? The Science of Happiness...
CHOOSE TO BE THE STAR IN YOUR OWN LIFE
Recently, a client complained that she felt like a bit-part player in her life. Everything great, she said, happened to her friends, but she felt life never delivered what she wanted. Life is something...
WHEN PLANS GO AWRY
You know that blissful moment before your best-laid plans go awry? That was me having a lie-in this week on the last day of my holiday! I heard my phone ring, but didn’t get...
NEW YEAR RESOLUTIONS – IS THIS SUPPORTING THE BEST ME? A QUESTION FOR EVERY OCCASION
It’s that time of year again, the New Year, when people start thinking about their life and how they want it to change, goals, resolutions and promises to themselves to be better people. Most...
NEAR LIFE EXPERIENCE
Near Death Experience You’ve probably heard about near death experiences. You know the ones, where someone on the brink of death, sees a white light, a tunnel appearing before them, and feels the enveloping...
Why change isn’t so simple until it is!
Have you ever wondered why, when you go on holiday, it’s so easy to have a good time? You laugh, have fun, everything seems so easy and so simple. The answer to this question...