Tagged: relaxation



Meditation has some powerful effects Feeling stressed? Angry for some trivial reason? Want to feel more in control? More relaxed? More creative? Then meditate. Meditation has long been associated with health and well-being in...

A Book For A Change


Check out some of the products and resources to help you change your mind! You will find downloads and CDs to help you meditate and relax, an introduction to NLP, a video showing you...