Tagged: giving up smoking

Why change isn’t so simple until it is!

Have you ever wondered why, when you go on holiday, it’s so easy to have a good time? You laugh, have fun, everything seems so easy and so simple. The answer to this question...

carry on regardless

CARRY ON REGARDLESS

You know what it’s like when you are trying to make some kind of personal change for the better, I’m currently working on thinking more positively, and it just doesn’t seem to work. I...

you can do something different

HABITS

I’ve not written for a while, and I really don’t know where to start again. it had become a pleasurable habit, something to do between clients, classes and walking the dog at lunchtime. Settling...

WHAT IF THINGS HAD BEEN DIFFERENT?

Have you ever wondered just what you could have been if you’d really let yourself go for it, or if only the opportunity had presented itself? Did you have a hankering to be an...