FEAR AND STRESS – FUD AND FOMO
There seems to be a lot of fear about. Recently, I’ve learned two new terms: FUD meaning Fear, Uncertainty and Doubt; and FOMO meaning Fear Of Missing Out. It seems as if our lives...
Tagged: mindfulness
TODAY IS A GIFT. LOVE YOUR PRESENT
It never ceases to amuse me that we forget just what a miracle life is. Consider, if you will, that some sticky white stuff mixes in the dark with a bunch of cells called...
LEARNING TO WINDSURF – A MIND/BODY EXPERIENCE
A few years ago I took a holiday at one of those personal development centres on a beautiful Greek island. You know the ones – you can take a whole load of classes from...
MINDFULNESS, MEDITATION AND THE GREAT AUSTRALIAN OUTBACK
I’d travelled all day into the wilderness of Queensland, to a little town named Dingo, and an hour more, deep into the Naomi Cattle Station, where I was due to stay overnight on a...
Changing Minds
Training & Coaching to Make the Changes You Want Your mind is amazing, a veritable sponge for learning something new. When things are going great, you might be forgiven for not appreciating just exactly how you...