Category: Fear

peace meditation

Delta Waves, Your Brain & Your Inner Peace

It’s been a massively lovely learning weekend for me. I’ve been to a neuroscience conference in London to get the latest information about amygdala depotentiation and delta waves. And I’ve gained some wonderful insights...

fear of coronavirus

FEAR – CHANGE PERSPECTIVE FOR A BOOST

A Pandemic of Fear Having been subjected to stories about the coronavirus on the TV, radio, social media, newspapers for the past few weeks – fear is on my mind. To clarify – I’m...

DHEA make me young again

FEAR AND STRESS – FUD AND FOMO

There seems to be a lot of fear about. Recently, I’ve learned two new terms: FUD meaning Fear, Uncertainty and Doubt; and FOMO meaning Fear Of Missing Out. It seems as if our lives...

Going all in.

GOING ALL IN

I was talking with someone just the other day. He was an entrepreneur with several lucrative businesses, and a succession of companies that he’d started and sold on for millions. He was just about...