Category: Feel Good

Vagus nerve picture

Humming For Health

Happily Humming Away In my exploration of sound as a healing medium, I came across an interesting little book called “The Humming Effect” by Jonathan Goldman and Andi Goldman (Healing Arts Press 2017). It...

the path is so obvious


A lot of people consider themselves to be ‘works in progress’ in that they are not entirely happy with themselves right now. I would just like to say – you are great already. Really. If...