Tagged: fear

peace meditation

Delta Waves, Your Brain & Your Inner Peace

It’s been a massively lovely learning weekend for me. I’ve been to a neuroscience conference in London to get the latest information about amygdala depotentiation and delta waves. And I’ve gained some wonderful insights...

golden opportunity

Unprecedented Times – A Golden Opportunity

Unprecedented Times I’ve been stunned by this COVID19 pandemic and it’s huge impact on virtually every corner of my life. In fact, I still sometimes can’t believe it is really happening. But do these...

feeling calmer

Feel Calmer & More Resilient

Last update: 12/7/2021 Below, you’ll find the links to some videos I’ve made especially for those feeling overwhelmed or anxious about coronavirus. They demonstrate techniques which have been proven to help people feel calmer....

fear of coronavirus

FEAR – CHANGE PERSPECTIVE FOR A BOOST

A Pandemic of Fear Having been subjected to stories about the coronavirus on the TV, radio, social media, newspapers for the past few weeks – fear is on my mind. To clarify – I’m...

DHEA make me young again

FEAR AND STRESS – FUD AND FOMO

There seems to be a lot of fear about. Recently, I’ve learned two new terms: FUD meaning Fear, Uncertainty and Doubt; and FOMO meaning Fear Of Missing Out. It seems as if our lives...

Going all in.

GOING ALL IN

I was talking with someone just the other day. He was an entrepreneur with several lucrative businesses, and a succession of companies that he’d started and sold on for millions. He was just about...

Phobias and Fears

Phobias and fears can seriously limit what you feel able to do, but you don’t have to put up with them. EFT (Emotional Freedom Technique), NLP (Neuro-Linguistic Programming) and amygdala depotentiation techniques are just...