Just Chilling – Cool Vibes & Entrainment
Just chilling in the sunshine in a beautiful pub garden at the edge of the Mendips listening to the cool vibes of some jazz funk – that’s where you’d have found me Saturday afternoon....
Tagged: feel good
Virtuous Circles of Attention, Thinking and Feeling
Have you ever considered how entwined our attention, thoughts and feelings are? It can be like self-determining vicious or virtuous circles. Let me give you an example of what I mean. At the weekend,...
Happiness, Satisfaction and Self-Esteem
Human beings are hard wired to seek pleasure and avoid pain, so everything you do, every behaviour pattern you’ve ever acquired, is based on that underlying premise. When you think about everything you’d like...
SEEKING THAT WHICH IS LOST
When I backpacked around the world a few years ago, I found a lot of people travelling who were not just young kids on a ‘gap’ year out to have fun, but people on...
LOTTERY TICKETS & HOPE
It occurs to me what buying lottery tickets is really all about. It’s not the excitement of gambling that one might suppose. After all, the chances of actually winning are so miniscule to be...
THE ONE THING TO MAKE EVERYTHING ALRIGHT
You know how it is when you’re praying for the one thing that will make everything alright. A win on the lottery, and all my troubles will be gone. If I could only find...
GIVE WHAT YOU THINK IS MISSING IN THE WORLD
Every morning I switch on my laptop and I get inspiring messages from my friend, Kath Temple, loving messages from Mastin Kipp, heartening messages from Bridget Clapham, provoking messages from Alex Sinclair, thoughtful messages...