Category: Change

A CHANGE IS AS GOOD AS A REST

Two evenings a week I run a Meditation Room – space where people can come and be guided through a meditation to make them relax and feel good. This week, one of my participants...

carry on regardless

CARRY ON REGARDLESS

You know what it’s like when you are trying to make some kind of personal change for the better, I’m currently working on thinking more positively, and it just doesn’t seem to work. I...

THE WAY TO FEEL LOVED STARTS WITH LOVING YOURSELF

I was talking with someone the other day when out of the blue they admitted that they have never really felt loved. They had been in relationships, one of them for some years, but...

SEEKING THAT WHICH IS LOST

When I backpacked around the world a few years ago, I found a lot of people travelling who were not just young kids on a ‘gap’ year out to have fun, but people on...

you can do something different

HABITS

I’ve not written for a while, and I really don’t know where to start again. it had become a pleasurable habit, something to do between clients, classes and walking the dog at lunchtime. Settling...

WHAT IF THINGS HAD BEEN DIFFERENT?

Have you ever wondered just what you could have been if you’d really let yourself go for it, or if only the opportunity had presented itself? Did you have a hankering to be an...

YOU GET WHAT YOU SETTLE FOR

I love that line from the movie Thelma and Louise, where Louise, a pragmatic kind of woman, utters her philosophy of life in one phrase: “You get what you settle for.” Back in the...

GIVE WHAT YOU THINK IS MISSING IN THE WORLD

Every morning I switch on my laptop and I get inspiring messages from my friend, Kath Temple, loving messages from Mastin Kipp, heartening messages from Bridget Clapham, provoking messages from Alex Sinclair, thoughtful messages...

Going all in.

GOING ALL IN

I was talking with someone just the other day. He was an entrepreneur with several lucrative businesses, and a succession of companies that he’d started and sold on for millions. He was just about...