Tagged: change your life

Life is a performance - be the star!

CHOOSE TO BE THE STAR IN YOUR OWN LIFE

Recently, a client complained that she felt like a bit-part player in her life. Everything great, she said, happened  to her friends, but she felt life never delivered what she wanted. Life is something...

macchu picchu

NEAR LIFE EXPERIENCE

Near Death Experience You’ve probably heard about near death experiences. You know the ones, where someone on the brink of death, sees a white light, a tunnel appearing before them, and feels the enveloping...

MEDITATION

MEDITATION

Meditation has some powerful effects Feeling stressed? Angry for some trivial reason? Want to feel more in control? More relaxed? More creative? Then meditate. Meditation has long been associated with health and well-being in...

carry on regardless

CARRY ON REGARDLESS

You know what it’s like when you are trying to make some kind of personal change for the better, I’m currently working on thinking more positively, and it just doesn’t seem to work. I...

SEEKING THAT WHICH IS LOST

When I backpacked around the world a few years ago, I found a lot of people travelling who were not just young kids on a ‘gap’ year out to have fun, but people on...

WHAT IF THINGS HAD BEEN DIFFERENT?

Have you ever wondered just what you could have been if you’d really let yourself go for it, or if only the opportunity had presented itself? Did you have a hankering to be an...

DHEA make me young again

FEAR AND STRESS – FUD AND FOMO

There seems to be a lot of fear about. Recently, I’ve learned two new terms: FUD meaning Fear, Uncertainty and Doubt; and FOMO meaning Fear Of Missing Out. It seems as if our lives...