Loving Laughing
I’m loving laughing, I have to admit. Since I started doing laughter sessions as part of my mission to help people feel more joyful and alive, I have noticed the benefits to myself as...
Author: nicola
THE BEST CHRISTMAS PRESENT
Remember the best Christmas present ever? Our yuletide holidays are often a time when we reminisce about years gone by – the people we shared it with, gifts given and received, things that happened...
WHEN PLANS GO AWRY
You know that blissful moment before your best-laid plans go awry? That was me having a lie-in this week on the last day of my holiday! I heard my phone ring, but didn’t get...
Love Laughter Parties – Especially Hen-Do’s!
Love Laughter Parties – Especially Hen-Do’s I do love laughter parties. I had been invited by the Maid of Honour to be a surprise guest at a hen party (I wasn’t just a gatecrasher!)...
Virtuous Circles of Attention, Thinking and Feeling
Have you ever considered how entwined our attention, thoughts and feelings are? It can be like self-determining vicious or virtuous circles. Let me give you an example of what I mean. At the weekend,...
Happy?
A lot of people consider themselves to be ‘works in progress’ in that they are not entirely happy with themselves right now. I would just like to say – you are great already. Really. If...
Staying in Love
You know when you fall in love with someone new and everything is exciting? You look for things you have in common and things you like about them. Their little idiosyncrasies are cute, the...
NEW YEAR RESOLUTIONS – IS THIS SUPPORTING THE BEST ME? A QUESTION FOR EVERY OCCASION
It’s that time of year again, the New Year, when people start thinking about their life and how they want it to change, goals, resolutions and promises to themselves to be better people. Most...
ADDICTION – A DISCONNECTION FROM LOVE?
What is addiction? When you abuse substances or are addicted to something, whether it be alcohol, smoking, food, drugs, sex, or gambling, what does that mean and how does it come about? And most...
NEAR LIFE EXPERIENCE
Near Death Experience You’ve probably heard about near death experiences. You know the ones, where someone on the brink of death, sees a white light, a tunnel appearing before them, and feels the enveloping...