NEAR LIFE EXPERIENCE
Near Death Experience You’ve probably heard about near death experiences. You know the ones, where someone on the brink of death, sees a white light, a tunnel appearing before them, and feels the enveloping...
Tagged: Meditation
Nicola Walker
Nicola Walker’s passion is the mind. Her curiosity about how the brain functions, and exploring how and why people do the things they do, drives her to constantly expand her knowledge to find the...
MEDITATION
Meditation has some powerful effects Feeling stressed? Angry for some trivial reason? Want to feel more in control? More relaxed? More creative? Then meditate. Meditation has long been associated with health and well-being in...
SOUND BATH
Have you ever heard of a Sound Bath or Gong Bath before? A Sound Bath is a form of meditation where you are bathed in sound waves from one or more gongs, singing bowls...
MEDITATION AND THOUGHTS
I was listening to an expert talking about the myths of meditation – the first being that you clear all thoughts from your mind. Duh! We have 60-80,000 thoughts a day. Jeez, no wonder...
THE MAGIC OF MINDFULNESS
Have you ever driven your usual route to work when you were actually going somewhere else that day? We, as ‘normal’ human beings, have sixty to eighty thousand thoughts a day! Can you imagine...
FEAR AND STRESS – FUD AND FOMO
There seems to be a lot of fear about. Recently, I’ve learned two new terms: FUD meaning Fear, Uncertainty and Doubt; and FOMO meaning Fear Of Missing Out. It seems as if our lives...
INEXTRICABLY BOUND – WHAT YOU DO MAKES AN IMPACT
I was standing in the dark on the deck of an ancient tall ship, a small one, but a tall one nevertheless. I had been at sea for about two months, working my passage...
MINDFULNESS, MEDITATION AND THE GREAT AUSTRALIAN OUTBACK
I’d travelled all day into the wilderness of Queensland, to a little town named Dingo, and an hour more, deep into the Naomi Cattle Station, where I was due to stay overnight on a...
Resources
Check out some of the products and resources to help you change your mind! You will find downloads and CDs to help you meditate and relax, an introduction to NLP, a video showing you...